The Lifestyle Guide 2018

Relaxation and rejuvenation are vital aspects of a balanced lifestyle. Luckily, Sydney is placed within easy reach of some of the world’s most luxurious escapes. LIFESTYLE GUIDE 11 GWI NGANNA L I FEST YLE RETREAT WHERE Gold Coast, Queensland, Australia HOW Fly from Sydney to Gold Coast, then a short complimentary shuttle ride HIGHLIGHTS Globally-renowned spa, organic cuisine, wellness seminars CONTACT www. Ecotourism-certified Gwinganna Lifestyle Retreat is undoubtedly one of the best retreats in the Southern Hemisphere that offers a range of holistic treatments to transport you to another world. The retreat is set on over 200 hectares on a plateau of ocean and valley, and serves up peace, tranquility and an abundance of inspiration to embrace a healthier way of life. A stay at Gwinganna seamlessly combines spa treatments, organic cuisine, movement and cutting-edge wellness seminars in a dedicated low-tech environment, allowing you to switch off and fully recharge. Mornings at Gwinganna are set against a stunning vista of forest and ocean, and typically begin with a moving meditation and a hike through the spectacular surrounds. Activities for the day include everything from creative dance, pilates, boxing circuits and bosu fitball classes allowing you to move intuitively, before nourishing your body with treatments and a complement of organic cuisine in one of the best spas in the Southern Hemisphere. Gwinganna GOOD FOR THE Sou l LUXURY HEALTH RETREATS WITHIN HOURS OF SYDNEY