The Lifestyle Guide 2018

ARO HĀ WHERE Queenstown, New Zealand HOW Fly from Sydney to Queenstown, then a 40-minute drive HIGHLIGHTS Eco-accommodation, whole-foods menu CONTACT Atop a sub-alpine terrace with expansive views of Lake Wakatipu, Aro Hā embodies a vision of zen-inspired luxury that focuses on intelligent design, exceptional programming and effortless function of space. Core features of an Aro Hā all-inclusive wellness retreat include eco-accommodation, integrated mindfulness, a whole-foods vegetarian menu, functional strength training, yoga and daily massage. The lessons learned at Aro Hā are intended to last a lifetime, equipping you with tools and practices that will enhance your lifestyle upon return to fast-paced living. The coupling of the healing mountain surrounds with one of the most magnificent backdrops in the world ensures that a stay at Aro Hā will reset, re-inspire and rejuvenate. LIFESTYLE GUIDE 14 SAMADH I RETREAT WHERE Daylesford, Victoria, Australia HOW Fly from Sydney to Melbourne Tullamarine , then a 60-minute drive HIGHLIGHTS Custom-designed retreats, range of healing therapies CONTACT Ensconced in the serenity of Victoria’s wine region, Samadhi Retreat offers health programs that restore, refresh and encourage discovery of a more wellness-centric lifestyle. Whether it’s a professional burn-out retreat, detox retreat, chronic fatigue retreat or ‘bounce back’ retreat, Samadhi custom-designs retreats to ensure they are perfectly tailored to your needs. Wellness therapies and services on offer include everything from diet and nutrition, reiki and colour therapy, to meditation, spiritual healing, massage therapy, loss and bereavement counselling, health counselling, art therapy, dream therapy and guided visualisation. Aro Hā